A Dose of Anti-Crazy
Sunday, May 31st, 2009Yesterday, I made the choice to not let the fact that I barely slept the night before ruin my day. Seems like such a simple solution, right?
Wrong.
If you have ever experienced clinical depression of any kind, you know that while logically you may make a particular choice, it can be much harder than normal, sometimes impossible, to make it happen.
But yesterday, I was able to do it. Which left me feeling comforted and proud of myself. On Friday, I thought I was stepping back into the dark abyss without any chance of getting out of it. However, that’s not the case at all, and because of that realization, I am beyond relieved.
It was a momentary slip. The dosage change led to a bit of a manic 24 hours, but my body and mind seemed to regulate quickly. I changed the time at which I take the medication to give it plenty of opportunity to get into my system long before bedtime. I also made a choice to go to a mid-day exercise class at the YMCA to get my ass kicked, get together with friends, reflect on my situation during Mass, and spend some naked time with my soft, warm husband. I even took the time to shave my legs and paint my toenails a bright orange color.
Sorry if you have a foot phobia. You just may fall over clutching your chest.

In case you’re wondering why I will never be a foot model, there’s your answer. Dancer feet are just plain ugly. Full of calluses and bruises. At least my toenails are short… and the flower stickers are a nice touch, right?
It was a healthy day. I was exhausted form the lack of sleep, but I felt pretty good taking the initiative to change my weekend around.
Last night, I slept like a log. No insomnia. A few weird dreams, but it was, overall, a good night. This morning, I woke up in good spirits despite the sunshine pouring in through my window at a comical hour. I don’t feel like my daily tasks are more than I can handle, and I don’t feel the crushing weight of stress squeezing my psyche.
In fact, I feel like my normal, sarcastic self.
Phew.
Do me a favor and keep your fingers crossed for me, okay?
Current Mood:
Cool