A List Of Positives
Although having postpartum depression sucked ass much more than just about anything else I’ve ever experienced, good has come from it.
Sometimes, I have to remind myself of this fact so that I don’t feel angry with myself for falling victim to something so out of my control.
Here’s a list of the positives I’ve experienced since developing such a painful mental disorder.
- We realized we needed a serious change of atmosphere and we moved to Seattle. That means we went from living in a place we both hated and a life we never saw improving to a city that we’re madly in love with and a home with ample opportunity for both of us.
- James and I started some much-needed therapy, which has helped us both greatly.
- I’ve learned to ask for help (though still reluctantly).
- I am unafraid to admit my frustrations with parenthood and myself openly.
- I’ve met all kinds of amazing people over the internet who have similar struggles.
- I enjoy dancing again.
- I’ve learned to appreciate beautiful moments more than I ever thought possible.
- My kids are worth it, even though it was difficult for me to see that when I was at my worst, and I am here for them to remind me just how amazing they really are every single day.
- I don’t feel like a bad person for questioning things about religion that I never dared to ask before.
- I am learning how to open up about traumatic events that have happened in my life.
I’m missing a gazillion things on that list, but those are the top ten that come to mind immediately.
December 23rd, 2009 at 12:12 pm
Yeah, we’ve been through hell and back, but it had to be this way. We would never have gotten where we are now if we hadn’t hit rock bottom. Thanks for putting things into perspective. I love you! :-*
December 23rd, 2009 at 11:44 pm
Good for you for finding the positives. It’s an impressive list.